Meet Your Wellington Strength Coach
nasm cERTIFIED Strength coach • bsc psychology • 7+ Years Experience
My vision is to help as many humans in the Wellington Region, and across New Zealand, to build STRENGTH, FOR LIFE.
My background is in powerlifting, both in coaching, and in my own training. However, my passion is now in applying the fundamental principles of powerlifting, to the strength goals of the general population of Wellington, through Personal Training.
These fundamental principles, combined with my background study in psychology, help me to guide clients through their strength journey, at any stage.
I find Personal Training so incredibly rewarding. Beyond facilitating clients' physical & mental growth, my favorite thing about this job is building relationships with so many humans from all walks of life.
Are you considering hiring a Personal Trainer? I'd be privileged to join you on your journey to a stronger life!
What Can You Expect?
Build strength that you'll feel across all areas of life.
Learn why we train how we do, to make better informed
decisions about training in your own time.
Build connections with other individuals going about their strength journey.
Improve long term health outcomes.
Create habits that you can sustain.
My Training Services
To book your free Personal Training Consultation with me at ONI Personal Training Studio, email me at adam@oni.co.nz
Can't make it in for regular Personal Training, but still want guidance in your Strength Training journey?
My Online Programming Packages combine video calls, email comms & custom programming on the ONI app to make sure you've got all the support you need to succeed.
My Strength Workshop Series is likely to return to ONI in 2027!
These workshops dive deeper into the technical and anatomical nuances of Powerlifting, helping you better understand the "why" behind the "how". Think cues, programming principles & functional anatomy.
Enquire below to let me know what you'd like covered next!
